Sunday, June 27, 2010

Peach & Pecan Scramble

Scott Hagnas
From Catalyst Athletics

This is a very unusual combination, but it is surprisingly delicious. You can also use apples, blueberries or strawberries.

This recipe is written as a one person snack or light breakfast; increase the quantities if you like.

Time: 5 minutes

• 1/2 peach, diced
• 2 Tbsp chopped pecans
• 1 tsp olive oil
• 2 eggs
• 1 Tbsp unsweetened applesauce
• 1/8 tsp cinnamon

Heat the olive oil in a small skillet over medium heat. Dice half of a ripe peach, and chop the pecans. Add the peaches and pecans to the skillet, stir fry for 2-3 minutes, or until the peaches soften a bit.

Meanwhile, crack the eggs into a bowl, add the applesauce and cinnamon, and beat well. Add to the skillet, mixing often. When the eggs have set, serve and enjoy.

I have made this w/o the applesauce and it is Delicious. If you cook with berries, add them at the last minute and just warm them. Over cooking will make them soggy. I know you may think "fruit in my eggs? grody" but don't knock it til you try it.

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