Wednesday, June 16, 2010

Beef Moroccan Tagine

Courtesy of Rach:

Diced beef

1tsp Coriander seeds

1 tsp Cumin Seeds

1tsp Paprika

1tsp of Cinnamon

Harissa paste – as much as you like

Grind seeds and add all spices to beef. Marinate overnight.

1 Leek

2 Onions

1 large kumara/squash/pumpkin cut into bite-sized pieces

1 handful of each – dried apricots, dates & prunes (or whatever you prefer)

2 bay leaves

1 can crushed tomatoes

2 Tbs tomato paste

Stock to cover

Salt & Pepper to taste

Preheat oven to 180 degrees. Sauté leek and onions until soft in a casserole dish. Add the rest of the ingredients and season. Cook in oven for approx 2 hours or until beef is tender.

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