Monday, October 25, 2010

Grilled Chicken with rosemary



Ingredients

  • rosemary stems or wooden skewers, soaked in cold water
  • 500g skinless chicken breast fillets, cut in 1.5cm cubes
  • olive oil spray
  • 1/3 cup sun-dried tomato pesto
  • 1 medium red capsicum, halved, de-seeded, cut in 2cm cubes
  • 1 medium green capsicum, halved, de-seeded, cut in 2cm cubes

Step 1 Thread chicken and capsicum on stems or skewers.

Step 2 Preheat a barbecue or chargrill to medium. Spray chicken with oil and brush with pesto. Grill skewers, turning occasionally, for 7-8 minutes or until cooked through and brown. Transfer skewers to a plate. Cover with foil and stand for 5 minutes.

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