Sunday, February 3, 2013

Chicken Broccoli Alfredo Casserole

  • 4 Cups Cauliflower, steamed and chopped
  • 3 Chicken Breasts, Cooked and Cubed
  • 1 Can Coconut Milk
  • 1 Stick Butter
  • 1/2 Teaspoon Salt, 1/2 Teaspoon Black Pepper
  • 3/4 Cup Parmesan
  • 3 Large Eggs
  • 2 Cups Broccoli Crowns, chopped
  • 1 Teaspoon Garlic Powder
  • 1/2 Onion Chopped, 6 Strips of Bacon cut in Quarters

1. Preheat oven to 160c. Melt butter in microwave bowl. Add in coconut milk, garlic powder, parmesan, salt, onion and eggs and whip with a fork or whisk.
2. Add chicken and cauliflower and mix it in. Pour into casserole dish.
3. place bacon in a single layer across the top.
4. Bake for 1 hour. Flip bacon half way through so it gets crispy on both sides.

I also steamed cauli and broc together, drain well and chop up and mix with chicken. Pour the liquid over the top, then add bacon. 

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