Thursday, January 20, 2011
Preparing for the Week
Here is a post from Robb Wolf on how to prep a weeks worth of meals in advance. Although they mention some bulk stores, I find Moore Wilsons in Wellington to have some great meat choices. They carry Freedom Farm brands, gluten free sausages, fresh seafood and lots of produce. Check it out. No Excuses.
Act like a paleo boyscout and "Be Prepared"
Posted by Donna-MaD Crossfit at 8:57 AM